(415) 686-1493  |  LOGIN  |   

Equip Programs

Step Inside Equip Sports Performance


Equip creates a new path for middle school and high school student athletes, coaches and families. Where traditional strength training program may often limit focus to strength and speed training, Equip prioritizes reducing incidence of injuries through teaching sound mobility, stability, movement and strength progressions.

Additional Programs Offered


Nutrition Coaching

Learn about Personalized Nutrition. Connect with a Nutrition Coach. 

Health Coaching

Know that you want to improve your health. Not sure about group classes. Ready to make a change and feel better. 

Middle School Health & Training

Connect with Coach Julie Shepherd and learn about how Equip Sports Performance is supporting our adolescent student athletes. 

High School Health & Training

Connect with Coach Julie Shepherd and learn about how Equip Sports Performance is supporting our teenage student athletes. 

Contact Equip

Fill out my online form.

Fitness and Health Partners

CrossFit Novato Strength Training
Equip Sports Novato
Novato Health and Fitness
Novato Health and Fitness

"Optimal physical competency is a compromise, a balancing act; a compromise between not only conflicting but perfectly antagonistic skills. The manner in which you resolve this conflict defines the quality of your fitness and is the art of exercise prescription"

Greg Glassman, Founder, CrossFit, Inc.

Equip Sports

Address: 7427 Redwood Blvd
Novato, CA 94945

Name: Julie Shepherd
Phone: (415) 686-1493
Email: julie@equipsports.us

Directions

Equip Sports Newsletter