Hello and welcome to Equip Sports Performance. We are a Marin County 501(c)3 dedicated to Adolescent and Teenage Health and Athletic Performance. Our programs support student athletes, coaches and families as we collectively rethink how and why we organize athletic performance trainings.
Equip's mission is to help all people unleash our limitless potential. Equip was founded by retired teacher and school administrator, Andy Boone, M.A., Educational Leadership. Andy, who also owns and operates two CrossFit strength and conditioning facilities, sought to create a youth program based on sound teaching and experiential learning principles. One that could offer access to all families including providing financial support when needed... Learn More
These are a few of the things we are focusing on this session:
We have 15-20 enthusiastic baseball players show up to each class! They are learning to be their own advocates and take responsibility for their training. We stress learn something new, working hard and having fun each and every class! The BStings are a great club and we are excited to continue our relationship.
By Julie Shepherd
Summer Programs – Success Stories
San Marin Cheer JV and Varsity – The girls came in over the summer for 5 weeks of off season training. Their goals over the summer:
By Andy Boone and Julie Shepherd
We’d like to kick-start a discussion around the rising number of Anterior Cruciate Ligament (“ACL”) injuries among our female student athletes. Equip Sports Performance is aware of at least 12 Marin County female student athletes who suffered ACL injuries in the last three years alone. Although we cannot prevent all ACL injuries, it’s been shown that there are in fact steps we can take to reduce the rate of occurrence. So, what do we know, and what steps can we take to address this problem?